Well, I've lost 8 pounds so far, and I have a lot farther to go, but some things that I learned this week, and some things that were a cost of the 8 small pounds I've shed, it may seem like a small battle to some, but to me, as it always has been, its a big one. Thanks for your prayers and support, they are felt!
Number 1 Lesson: The importance of "powdering up," as Jenna called it!
Number 2 Lesson: It pays to be prepared, have my meals ready to go.
Number 3 Lesson: So I guess I can be an emotional eater, I want McDonald's French Fries, knowing that now, strengthens me in that time of weakness!
11 comments:
Oh.... I am so proud of you, and you know that I support you in this 100%. Be strong and just keep telling yourself what a good thing your are doing for yourself. Love you!
hurray for your success. so proud of you. I JUST discovered the medicated powder myself...brilliant!!! Hey also, just something I discovered about McDonalds...you can buy just a grilled chicken breast for $1.50 (in Corvallis at least), and ask them to cut it into strips for a healthy alternative to chicken nuggets, or fries even, probably less calories and lots of protein...just a thought!!! LOve you girl!!!!
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Why! Why! Why are McDonald's fries so darn delicious??? It's pure evil!
Congratulations on loosing the eight pounds and good luck on the rest of your journey.
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Hello, I just came across your blog on accident, I pushed a button I didn'y know or something, on my blog and boom! Up came your's, but I couldn't but help noticing you are looking to lose weight :) May God help you! :)
You see I am completly opposite to you, I am trying to gain weight, and unbeleivably it's really hard. But I thought maybe.... i don't know, maybe we can help eachother out or something... give tips on how to gain/lose weight and stuff like that...
I know you can do it. Congratulations!
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