Tuesday, September 15, 2009

What I learned this week....

Well, I've lost 8 pounds so far, and I have a lot farther to go, but some things that I learned this week, and some things that were a cost of the 8 small pounds I've shed, it may seem like a small battle to some, but to me, as it always has been, its a big one. Thanks for your prayers and support, they are felt!

Number 1 Lesson: The importance of "powdering up," as Jenna called it!










Number 2 Lesson: It pays to be prepared, have my meals ready to go.









Number 3 Lesson: So I guess I can be an emotional eater, I want McDonald's French Fries, knowing that now, strengthens me in that time of weakness!

13 comments:

olsonfoods said...

Oh.... I am so proud of you, and you know that I support you in this 100%. Be strong and just keep telling yourself what a good thing your are doing for yourself. Love you!

scotty and crystal said...

hurray for your success. so proud of you. I JUST discovered the medicated powder myself...brilliant!!! Hey also, just something I discovered about McDonalds...you can buy just a grilled chicken breast for $1.50 (in Corvallis at least), and ask them to cut it into strips for a healthy alternative to chicken nuggets, or fries even, probably less calories and lots of protein...just a thought!!! LOve you girl!!!!

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Asha said...

Why! Why! Why are McDonald's fries so darn delicious??? It's pure evil!
Congratulations on loosing the eight pounds and good luck on the rest of your journey.

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CaptainJackHarknessNo1 said...

Hello, I just came across your blog on accident, I pushed a button I didn'y know or something, on my blog and boom! Up came your's, but I couldn't but help noticing you are looking to lose weight :) May God help you! :)

You see I am completly opposite to you, I am trying to gain weight, and unbeleivably it's really hard. But I thought maybe.... i don't know, maybe we can help eachother out or something... give tips on how to gain/lose weight and stuff like that...

lakewood said...

I know you can do it. Congratulations!

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