Well, I've lost 8 pounds so far, and I have a lot farther to go, but some things that I learned this week, and some things that were a cost of the 8 small pounds I've shed, it may seem like a small battle to some, but to me, as it always has been, its a big one. Thanks for your prayers and support, they are felt!
Number 1 Lesson: The importance of "powdering up," as Jenna called it!
Number 2 Lesson: It pays to be prepared, have my meals ready to go.
Number 3 Lesson: So I guess I can be an emotional eater, I want McDonald's French Fries, knowing that now, strengthens me in that time of weakness!